The ABC’s of Swimming was developed as a simple, effective way to break down the foundational elements of swimming into three essential components: Air, Body Position, and Core Kicking. Originally created to empower parents—especially those in vulnerable communities with limited access to ongoing lessons—the ABC model is equally powerful for instructors looking to strengthen their teaching flow, communicate more clearly with families, and support faster, safer progress for young swimmers.

This session will focus on how to apply the ABC’s of Swimming in instructional settings—whether with beginners, in parent-and-me classes, or while training new instructors. You’ll leave with practical strategies for cueing, progressions, combinations, and maintaining fun and frequency without sacrificing technique or safety.

Many families are either intimidated by the water or financially stretched by the cost of ongoing lessons. My goal is to demystify swim progress, helping both instructors and parents understand that solid progress comes down to a few simple—but essential—skills, repeated with purpose and play. We’re not “throw-them-in” teachers—we’re building confident, capable swimmers in a clear, gentle, and structured way.